Do’s and Don’ts Before and After a Dental Cleaning

Dental cleanings are routine procedures that are most effective when performed every six months. In just 30 to 60 minutes, a general dentist and hygienist can clean away plaque and tartar, polish the teeth, and expertly floss them. The result is a strong defense against decay and disease, promoting optimal oral health.

What to know heading into a dental cleaning

A dental cleaning requires minimal preparation. That said, the more one prepares, the less it hurts. For example, it is common for the gums to bleed as the dental hygienist scales away tartar and prods the gum line. Patients can prevent gum bleeding with consistent daily flossing for a few weeks. For best results, make it a long-term daily habit. The key is not to start flossing a few days before the dental cleaning appointment after forgoing it for the better part of the year, as this will have little to no effect.

Dive into other dos and don'ts before a dental cleaning below.

Do’s

Make sure to bring proof of dental insurance and ID. If possible, fill out dental paperwork ahead of time or arrive 15 minutes early to prevent cutting into the appointment time. Other do's before a dental cleaning include:

• Brush the teeth and tongue to eliminate excess food particles and plaque
• Schedule the cleaning at a time when the patient will not feel rushed
• Note any sensitive areas (such as painful teeth) and inform the dentist before they begin the cleaning

Don’ts

Do not come in for a dental cleaning if sick. Not only can this threaten the health of others, but some diseases can cause swollen gums, leading to patient discomfort during a cleaning. Further, patients must remember not to brush their teeth too hard beforehand. Do not whiten the teeth within 48 hours of the appointment to avoid tooth sensitivity. Similarly, avoid wearing lip makeup to the cleaning, as it will only get messy.

After the dental cleaning: What to know

Dental cleanings have no downtime. However, the teeth and gums may feel sensitive or sore for the rest of the night. According to Healthline, over-the-counter pain medications like ibuprofen or acetaminophen are effective in relieving these symptoms. Avoid sweet, acidic foods and drinks, as well as those served in extreme temperatures (very hot or ice cold).

Finally, diligently follow any specific recommendations from the general dentist. This usually only applies if the patient received a dental restoration such as a filling or preventive treatment like a fluoride varnish at the end of a cleaning. Typically, instructions include not drinking or eating anything too hot, sticky, or hard for a few hours following the appointment.